Strenghten your Body
and Mind through movement
Welcome to THE CORE, the place where you will find
a mind-body connection while working out.
Our Pilates and Yoga classes strengthen, tone and sculpt your body one session at a time.
Our classes
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Reformer Pilates
Experience a full-body, low-impact, high intensity workout performed on the Reformer. It will strengthen, sculpt and tone your body.
Hot Pilates - Mat
Strengthen and detox your whole body with a low-impact, high intensity Mat Pilates class performed in our infrared heated room.
Hot Yoga
Flow through mindful movement and breath work that will enhance your mobility and will help you find that mind-body connection. Practiced in our hot room.
Private Classes
Get personalized instruction that will help you meet your goals. We also offer Private Group classes for any special event.
About The Core
The first Utah County Pilates & Yoga studio where you will find Reformer Pilates, Hot Pilates and Hot Yoga all in one place. Our women-owned studio offers a variety of classes that will empower you to be the best version of yourself. Our classes will strengthen, tone and sculpt your whole body. Our experienced instructors and our community makes our studio a welcoming space for you to practice your favorite kind of movement.
Contact Us
Feel free to reach out to us with any questions or to inquire about our classes. Simply fill out the form below, and we’ll get back to you promptly.
We have received your message and will get back to you as soon as possible. Our team is dedicated to providing the best support and we appreciate your patience.
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