Meet Maegen, a certified Mat Pilates instructor from Cedar Hills, Utah. With a background in dance and education, Pilates helped her regain strength after facing health challenges. Her classes blend mindful movement with upbeat energy, focusing on strength, mobility, and low-impact cardio.
About Maegan Wengreen
Maegen grew up in Cedar Hills, Utah. Outside of Pilates, she loves to read, go on walks, and create fun social media content. She got into Pilates because she was looking for a low impact workout that still felt challenging. She has an autoimmune disease and a back injury so she knew she needed a workout that could accommodate for that. Once she started doing Pilates consistently she has never felt better or stronger!
Maegen grew up as a dancer and was very active so when her health took a turn she felt very defeated. Practicing pilates helped her feel empowered again and she wants to spread that feeling. She got certified to be a Mat Pilates instructor in May of 2024 and has loved the positive effect it has had on her clients and herself.
She originally got a Bachelor’s Degree in Secondary English Education and was a teacher for a short time so it's been fun for her to be able to use the lesson planning and teaching skills that she learned in college. She has a passion for spreading knowledge to others and she has loved that she can use Pilates as a vehicle to do so. Maegen incorporates slow and controlled movements in her classes that promote strength and mobility mixed in with a little low-impact cardio for a total body workout. Her classes are mindful while still being high energy with lots of upbeat pop music!